What Is A Float Tank?
A float tank, often referred to as a floatation tank, sensory deprivation tank, or isolation tank, is designed to provide a unique experience. It is filled with 300 millimeters of Epsom salt and water, heated to match the temperature of your outer skin.
The high concentration of salt in the float tank allows you to effortlessly float on your back, with the back of your head partially submerged. These tanks are spacious, enabling you to stretch out fully without coming into contact with the roof, floor, or walls.
Additionally, a float tank is soundproof and completely dark, creating an environment for sensory deprivation that encourages a calming, meditative state while you float. The Epsom salts in the solution contribute to stress relief and help alleviate aches and pains. Our float tank sessions typically last about an hour.
Health Benefits of Flotation
Flotation therapy offers more than just an enjoyable experience; it also delivers numerous health benefits of flotation, including:
- Relaxation
- Relief from migraines
- Stress reduction
- Detoxification
Epsom salts are rich in magnesium, which aids in eliminating harmful substances, such as free radicals, from your body. Magnesium also promotes both bone and heart health and can enhance insulin sensitivity, which may help in preventing diabetes.
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